TRUSTED SUPPLIERS. SEAMLESS SETUP. 24/7 SUPPORT YOU CAN COUNT ON.
TRUSTED SUPPLIERS. SEAMLESS SETUP. 24/7 SUPPORT YOU CAN COUNT ON.
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Saunas

 

Saunas have been used for centuries as a natural way to relax, restore, and recharge. Whether it’s a traditional Finnish sauna or a modern infrared sauna, the benefits go beyond the sweat: improved circulation, muscle recovery, glowing skin, stress relief, and even better sleep.

When you choose your sauna with CoreRecovery, you’re not just getting premium equipment, you’re getting a trusted partner. We take care of every detail, from delivery to setup, making sure everything is done properly. And if you ever need help, our team is here with 24/7 hands-on support so you can focus on your wellness journey, stress-free.

🌡️ How hot should a sauna be?

  • Traditional saunas: 70–100 °C (158–212 °F)

  • Infrared saunas: typically 45–60 °C (113–140 °F), since the heat penetrates the body more directly

⏰ How long should I stay in a sauna?

Most people enjoy sessions of 15–30 minutes. Beginners can start with 10–15 minutes and build up as their body adapts.

💪 Can a sauna help with weight loss or detox?

Saunas aren’t a quick fix for weight loss, but the heat does make your body work harder, burning extra calories as it regulates temperature. Sweating also supports your body’s natural detox process, helping you feel refreshed and revitalized.

💧 Is sauna use safe for everyone?

Most healthy adults can enjoy saunas safely. However, if you’re pregnant, have heart conditions, or certain medical concerns, check with your doctor first. Always hydrate before and after your session.

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Frequently Asked Questions

We are an Australian-owned business with warehouses located in NSW, QLD, and VIC for faster delivery.
Yes, we offer free shipping Australia-wide on selected products. Some items (such as the REGEN8 sauna range) have shipping rates applied, which are clearly displayed on the product page under the “Shipping” tab.
Delivery time depends on the product: • Saunas & Hot Tubs: 3–10 business days • In-stock Hyperbaric Chambers: 5–12 business days • Made-to-order chambers: 10–15 days manufacturing + 4–6 weeks sea freight (or 7–12 days via air freight)
Yes. All of our hyperbaric chambers are custom made to order. Each chamber is built to match your specifications, including size, pressure rating, and optional add-ons like red-light therapy or upgraded compressors.
Manufacturing takes 10–15 days, and delivery depends on your shipping choice: • Sea freight: 4–6 weeks • Air freight: 7–12 days (extra cost)
Yes. Each chamber is prepared and tested for you, so you just plug it in and start using it. We also provide lifetime support and guidance for setup and usage whenever you need assistance.
Yes, each product page has a tab for “Installation Required” where you can see the details. We work with an external professional service to help install your sauna, hot tub, or ice bath. If you’d like, we can create a personalized installation quote for your order to make the process simple and stress-free.